Posted By Jennifer McBride on January 11, 2013
From The Penny Pantry:
Cold and Flu season is no fun. It seems like everyone is hacking and coughing. I want to wear a hazmat suit when I am out in public to protect myself against the swarm of flu bugs in the air.
If or when the cold and flu catch up to me, I like to use my kitchen as the greatest weapon to combat the plague’s ugliness.
In addition using herbs, tinctures, infusions and oils, I like to use food to kick start and support the body’s natural immune system with foods as well. One way I do this is by cooking cold and flu fighting foods. Top on my list: